PenisHealth Compared To Others
There are hundreds of others Penis Exercise programs on the market. So, the PenisHealth program decided to compare itself to other similar programs. Check the chart below.

There are hundreds of others Penis Exercise programs on the market. So, the PenisHealth program decided to compare itself to other similar programs. Check the chart below.

The Jelq technique seems to be the first penis enlargement exercise everyone does when they’re new to doing penis exercises. You can sit down or stand up to do this technique. Create an “OK” shape with your index finger and thumb. Make sure your penis is somewhat erect and slide your penis through the “O” in your “OK” shaped hand. Make sure you’re firmly at the base of the penis. Now with medium pressure slide your hand down your penis in a slow motion. Once the first hand is down at the end of the penis, get your other hand ready to repeat the same process as the last hand. Basically, go back and forth between each hand. Do it about 8 times for each hand.
The Jelqing technique will force the cells in your penis to hold more blood, which creates a bigger penis.
Take a look at the pic below. It shows you how to make the “OK” shape hand

Penis exercises are probably the safest method to increase the size of your penis. However, it may be a lot of work. The PenisHealth Exercise program has over 300 exercises for you to do and I think has a forum for everyone to discuss their progress. I don’t know, from doing these exercises you probably will gain about an inch or more between 6 months and 1 year. There’s also a bunch a free penis enlargement exercises you can find from searching around the internet. So, I’ll leave up to you to figure out which way you want to go (free or paid).
Click here to visit the official PenisHealth Exercise Program website and get more information
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